Improve Eyesight?
Does anyone know of any techniques to improve eyes WITHOUT having to see a doctor. I already wear glasses, but i wanted to know if there was anything i could do to maybe improve my eyesight.
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August 24th, 2010 at 3:50 pm
There are no techniques to improve your vision. Good nutrition, as others said, will help you maintain your vision. And if you are always tiring your eyes out a lot, ceasing that activity could help.
But there are no exercises or whatever.
August 24th, 2010 at 4:25 pm
I recently started doing eye exercises to try to improve my vision. I created a blog where I record my progress with the exercises. Other people also post comments about their experiences as well. You can check it out at http://improvingmyeyesight.com/blog/
August 24th, 2010 at 6:51 pm
Eating carrots helps preserve your eyes. Lutein prevents macular degeneration as you age.
August 24th, 2010 at 10:51 pm
Get plenty of Vitamin A. Green vegetable diet is the best source. They may not necessarily improve your eyesight but ample Vitamin A intake will slow down any eyesight deterioration.
… unless you are diabetic… then you’d need to see a doctor.