Gluten-Free Fast Food Choices – Just what to Browse for When Eating Out
With all the hype, advertisements, and commercials for tasty looking fast food staring you in the face anywhere you look, living a gluten free life nowadays might seem quite difficult. While these kinds of fast food places might not seem suitable to get non gluten foods from, there are many options available at Wendy’s, Taco Bell and McDonald’s. As surprising as it may be that gluten free individuals can continue to eat out with everyone else, there are a few loopholes in various menus that allow for just that. This article will explore the options available that might or might not be so obvious.
For gluten free selections at McDonald’s, you can simply search for food items with no buns, biscuits, McGriddles, and chicken. For breakfast, that can include a “big breakfast”, consisting of hashbrowns, eggs, and sausage, along with a biscuit you just do not have to eat. If you can do without the chicken, McDonald’s provides some good chicken salads. Just order without the chicken for lunch. There’s a southwest one and a fruit and walnut salad, in addition to the standard thrown and Caesar. And the minute you’ve been waiting for, yes… the french fries are fine. And you may finish off the meal having a fruit and yogurt parfait as long as you don’t use the granola.
On the down side, the french fries at Wendy’s are certainly not gluten free. Wendy’s does indeed have a wide range of sides to choose from which are gluten free, that McDonald’s doesn’t. Some of the most liked gluten free products at Wendy’s comprise of, strawberry yogurt, mandarin oranges, side salads, baked potatoes, as well as cups of chili. They even provide a taco salad with lettuce, chili, chips, cheese, sour cream, and vegetables. Pair this with your selected beverage, and you could have a healthy meal that’s free of gluten entirely.
If you would like to visit Taco Bell for your gluten free fast food dining experience, you only have a few options to select from. These options, nevertheless, are really filling, so you can at least make a meal out of them. The Southwest steak bowl is really a robust selection, although a few Taco Bells have taken that off their menu nowadays. If you can find a Taco Bell that still offers it, the Southwest steak bowl has rice, cheese, steak, and beans and all put into a bowl and covered in a spicy, rich sauce. You may also get a tostada, and for your sides, you can consider Mexican rice or pintos and cheese. In summary, if you’re looking for a gluten-free fast food experience, you’ll find options out there. You just have to find them. Leaving a couple of gluten free recipes here and there probably wouldn’t hurt either.
