December 31st, 2011 by Sarah Kitchener
visionheal.onproreviews.com Practice relaxation the eyes at night while lying in bed. In the darkness, close your eyes and cover them with a sheet or blanket. Let your mind think about pleasant things such as people, places, or things that bring you joy. Thinking pleasant thoughts helps relax the eyes which make them softer. The softer [...]
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December 28th, 2011 by Sarah Kitchener
www.envisionselfhealing.com – Eye Exercise Sunning How will this eye exercise improve my eyesight? The eye exercise Sunning accomplishes several important, related things. It reduces light sensitivity and thereby reduces the tendency to squint in bright light. It also causes the pupils to fully contract thereby creating sharper vision. At the same time it stimulates the [...]
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December 22nd, 2011 by Sarah Kitchener
howtoimproveeyes.com Click on this link to watch part 2. In part 2 we reveal the “Dirty Secret” the optometrists hope you never find out, and we’ll show you how to get perfect vision permanently… howtoimproveeyes.com
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November 25th, 2011 by Sarah Kitchener
Medical science and research have advanced more than we could have ever imagined. In the last decade, we have seen the maximum amount of growth in the field of research studies pertaining to every field. The medical field is one such sector that has been a recipient of a lot of research studies and has [...]
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June 21st, 2011 by Sarah Kitchener
Copyright (c) 2011 Stephen Lau Vision is inter-connected with body posture. Therefore, to improve eyesight, you must also improve posture. The explanation is that vision health is holistic health, which means it includes the health of the body, the mind, and the spirit. Eyesight is an integral part of vision. Your eyesight determines how you [...]
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August 14th, 2010 by Sarah Kitchener
The most encouraging fact about your eyes is that the less effort you make to see the better you can see. It is hard for people with imperfect sight to believe that perfect sight needs no effort; indeed, any effort to boost the sight makes it worse.Curiously enough, we have always known that before we [...]
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July 22nd, 2010 by Sarah Kitchener
When my patients come to ask for some natural ways to improve eyesight rather than wearing glasses or undergoing surgeries, I often tell them to have a try of the Bates Method. At the very beginning, they are excited and keep on practising almost everyday, however, after several days, observing no difference, they give up, [...]
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July 6th, 2010 by Sarah Kitchener
Glaucoma is a common eye problem that victimizes the elderly; the optic nerves are injured in such cases and may result in visual harm. We’re always being told to conserve energy, but that has to go by the wayside when it comes to safety. As we grow older, our eyes find it more difficult to [...]
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June 1st, 2010 by Sarah Kitchener
Were you aware that the major cause of poor vision is stress and strain on your eyes! Most people feel that it is hereditary and that poor vision just runs in the family. Let’s face it, if you go around thinking that you will eventually have poor vision because your parents did, then you are [...]
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May 19th, 2010 by Sarah Kitchener
It is estimated that 50,000 people lose their sight needlessly every year and that 80 million Americans are at risk of eye diseases that can lead to poor vision and even blindness. The good news is that the most common eye diseases are all preventable to some extent. Here are some ways on how to [...]
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